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Oct 22, 2018

Please ignore the screaming baby in the background as we record what will be our last episode of grounded in grace. This may be a surprise to you, we intended to make it to 100 episodes but, well, the time has come. 


Thank you to all our loyal listeners and followers! What a blessing you have been to us! And thank you...

Oct 8, 2018

Alyssa interviews a special guest, Brooke, today so sit down with a cup of something warm and enjoy the visit.

Oct 1, 2018

We interview Alyssa and focus on her dental hygiene journey in hopes to help a listener who seeks the same career path. 


Also, we check in with Alyssa's new willpower schedule!

Sep 17, 2018

In this episode we discuss Lawren's sleep test trial and then get into the benefits of building your personal community and why it feeds your soul.


Show Notes:


Joyce Meyer Youtube clip 


Living Well, Spending Less


Happier Podcast 179


Death cleaning -youtube,

Sep 10, 2018

You may know intellectually the benefits of sleep, but a reminder doesn't hurt because how many of us are actually guarding this health habit with the diligence that we should? So this episode is a reminder and hopefully a motivator to get us back into good sleep habits and health!

Blink book "The Sleep Solution"